The lemon water diet

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The lemon water diet

Some of us are looking for that easy remedy to lose weight, well, the answer might be under your nose.

There are many home remedies, some work and some don’t but one that many people go by is drinking lemon water.

“The best way to lose weight and keep it off is to eliminate toxins from the body and keep your liver and digestive system healthy. In particular, poor digestion hinders weight loss by stopping the body getting the nutrients it needs to burn fat and by causing a build up of toxins in the bloodstream that slows down metabolism. That’s where lemon juice and peel comes to the rescue. Adding these ingredients to our diet will help to improve our digestive system and encourage our liver to function at its best.” Said Theresa Cheung, author of “The Lemon Juice Diet”.

It is also known that lemons contain vitamin C and were famous during the 1700s among seafarers as it helped cure their Scurvy.

Check out: Health24

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