Tips to avoid cellulite

tips to avoid cellulite

One of the biggest enemies to women must be cellulite, nobody likes to look at it and yet so many females have it.

In earlier years, it was considered normal but as we moved with the times, people have tried solution after solution to try and eradicate what seems to be a vile disorder of the body.

It is believed that diet has much to do with avoiding cellulite. Consuming enough fibre such as oats, brown rice and beans are just some examples.

Another thing one can do to combat cellulite is to keep hydrated. Drink water and try not to drink too much alcohol which dehydrates the body as well.

Stress seems to be a major issue in today’s life, so much so that it leaves its impressions on your skin. When your body starts suffering from chronic stress, it stores fat which of course eventually turns to cellulite.

Check out: health24